This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is New Hope Mills Easy To Make Belgian Waffle Mix- Two 16 oz. Bags Low FODMAP?

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour), Sugar, Leavening (Glucono Delta Lactone, Sodium Bicarbonate, Monocalcium Phosphate), Natural Flavors, Barley Malt Extract, Salt, Ground Vanilla Beans, Contains: Wheat,,: Egg, Milk, Soy And Tree Nuts

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 5 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

New Hope Mills Easy To Make Belgian Waffle Mix- Two 16 oz. Bags is available at 1 retailer

Amazon

About this product

Grain · Powder

Flavor
SweetVanilla
Texture
DryPowdery
Commonly used for
BreakfastCookingMeal Prep
Low FODMAP? New Hope Mills Easy To Make Belgian Waffle Mix- Two 16 oz. Bags | Spoonful