Is Simple Mills Pumpkin Pancake & Waffle Almond Flour Baking Mix Low FODMAP?
Description
Simple Mills offers a pumpkin pancake and waffle mix that is perfect for fun baking. This nutritious mix is free of artificial ingredients and provides great taste. It is also known for its ability to provide energy. Unfortunately, there is no specific information available about what people say about this particular product. Nonetheless, the combination of its health benefits, delicious flavor, and versatility make it an appealing option for those looking for a satisfying and wholesome baking mix.
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Description
Simple Mills offers a pumpkin pancake and waffle mix that is perfect for fun baking. This nutritious mix is free of artificial ingredients and provides great taste. It is also known for its ability to provide energy. Unfortunately, there is no specific information available about what people say about this particular product. Nonetheless, the combination of its health benefits, delicious flavor, and versatility make it an appealing option for those looking for a satisfying and wholesome baking mix.
Ingredients
Almond Flour, Arrowroot, Pumpkin, Organic Coconut Sugar, Organic Coconut Flour, Cream of Tartar, Organic Spices (cinnamon, nutmeg, cloves), Baking Soda, Sea Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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