Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is NewGem Foods Plant Based Sandwich Wraps, Carrot Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Slightly sweet, earthy flavor with mild savory notes; tender yet flexible texture that holds fillings without tearing. Commonly used for sandwiches, lunch wraps, picnics and portable meals. Reviewers mention consistent taste and convenient sizing, praising structural integrity, while some report occasional variability in freshness or occasional brittleness, packaging inconsistencies noted.

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Ingredients

Carrot Juice Concentrate, Apples, Carrot Puree, Organic Palm Wax*, Powdered Cellulose, Soy Protein Isolate**, Vegetable Glycerin*, Fruit Pectin, Carrot Powder (carrots, Non-gmo Maltodextrin), Filtered Water. Contains: Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Bread · Sheet

Flavor
Fruity
Texture
Thin
Commonly used for
SandwichMeal Prep
Low FODMAP? NewGem Foods Plant Based Sandwich Wraps, Carrot | Spoonful