Is Newman’s Own Dressing Balsamic Vinaigrette Low FODMAP?
Description
A balsamic vinaigrette with pronounced tang and balanced sweet‑savory notes, offering a smooth, slightly thin pourable texture. Commonly used on mixed greens, roasted vegetables, sandwiches and as a marinade. Reviewers note consistent flavor, good value and versatility, though some mention occasional sweetness or lighter-than-expected body in a minority of cases.
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Description
A balsamic vinaigrette with pronounced tang and balanced sweet‑savory notes, offering a smooth, slightly thin pourable texture. Commonly used on mixed greens, roasted vegetables, sandwiches and as a marinade. Reviewers note consistent flavor, good value and versatility, though some mention occasional sweetness or lighter-than-expected body in a minority of cases.
Ingredients
Canola And/or Soybean Oil, Water, Balsamic Vinegar (Wine Vinegar, Grape Concentrate, Caramel Colour, Natural Flavour), White Vinegar, Cane Sugar, Extra Virgin Olive Oil, Garlic, Salt, Spices, Onion, Red Bell Pepper, Xanthan Gum, Green Onion Contains: Sulphites
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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