Is Newmans Own Organics Dressing Ranch - 12 Fl. Oz. Low FODMAP?
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Ingredients
Organic Soybean Oil, Water, Organic Distilled Vinegar, Organic Buttermilk, Organic Whole Eggs, Salt, Organic Garlic Puree, Contains 2% Or Less Of: Organic Cane Sugar, Organic Garlic (Dried), Organic Onion (Dried), Organic Parsley (Dried), Organic Gum Acacia, Xanthan Gum, Mixed Tocopherols For Freshness, Organic Sunflower Oil, Organic Soybean Oil, Organic Sunflower Oil
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.