No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Newman's Own Salsa, Peach, Medium Chunky Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

A medium-heat, chunky peach salsa that combines pronounced fruity sweetness with mild savory spice. Reviews commonly note a firm, pulpy texture and suitability as a chip dip, burger or grilled-fish topping, and accompaniment for cheese plates. Users report balanced flavor but occasional comments about uneven sweetness or low heat overall.

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Ingredients

All Natural Ingredients Tomato Puree (water, Tomato Paste), Diced Tomatoes, Diced Peaches (peaches, Cane Sugar, Water, Pectin, Lemon Juice Concentrate, Ascorbic Acid, Natural Flavors), Brown Sugar (cane Sugar, Molasses), Jalapeno Peppers, Celery, Onion*, Distilled Vinegar, Salt, Natural Flavors, Allspice. Do Not Use If Safety Button Is Up.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Newman's Own Salsa, Peach, Medium Chunky is available at 5 retailers

VitacostHarris TeeterHy-VeeIGAAmazon

About this product

Salsa · Bottle

Flavor
FruitySpicySweet
Texture
Chunky
Commonly used for
DippingToppingSide DishSnacking
Low FODMAP? Newman's Own Salsa, Peach, Medium Chunky | Spoonful