No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Nice & Natural Protein Chocolate Bar Peanuts & Almonds 165G Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Roasted Nuts (38%) (Peanuts (30%), Almonds (8%)), Milk Chocolate (27%) (Sugar, Cocoa Solids<sup>†</sup>, Milk Solids, Emulsifier (Soy Lecithin), Natural Flavour), Soy Protein Crisp (Soy Protein Isolate, Tapioca Starch & Rice Flour, Salt), Glucose Syrup, Chicory Fibre, Sunflower Oil, Glycerine, Brown Rice Syrup, Salt, Natural Flavour (Milk, Barley), Emulsifier (Soy Lecithin), Caramelised Sugar Syrup<sup>*</sup> (Cashews)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeNo

None

Details →

Similar Products

GoMacro Dark Chocolate + Almonds MacroBar®

Hershey's Cocoa Powder 100% Cacao, Natural Unsweetened Chocolate, 8 Oz.

Nature Valley Oats 'n Dark Chocolate Crunchy Granola Bar, 1.49 oz 2-Bar Pouch, 6 ct Box

Lindt Excellence Chocolate Bar Dark Chocolate 70% Cocoa - 3.5 Oz

Fairlife Nutrition Plan Chocolate Protein Shakes

Where to buy

Nice & Natural Protein Chocolate Bar Peanuts & Almonds 165G is available at 1 retailer

Countdown

About this product

Protein Bar · Bar

Flavor
ChocolateyNuttySweet
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Nice & Natural Protein Chocolate Bar Peanuts & Almonds 165G | Spoonful