Is Nikola's Bakery Strawberry Chip Crumb Cake, Strawberry Chip Gluten Free?

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.

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Why it's not gluten free

unbleached wheat flour
wheat flour
vital wheat gluten
natural and artificial flavor
modified food starch
enriched flour bleached

unbleached wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CAKE (SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID) SOYBEAN OIL, MODIFIED CORN STARCH. CONTAINS 2% OR LESS OF: MONO AND DIGLYCERIDES, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), MODIFIED WHEY, SALT, SODIUM STEAROYL LACTYLATE, SORBITAN MONOSTEARATE, CALCIUM ACETATE, NONFAT MILK, XANTHAN GUM, GUAR GUM, NATURAL AND ARTIFICIAL FLAVOR, VITAL WHEAT # GLUTEN, POLYSORBATE 60, EGG, SOY FLOUR), WHOLE EGGS, WATER, SOYBEAN OIL, WHITE CHOCOLATE CHIPS (SUGAR, COCOA BUTTER, MILK, NONFAT DRY MILK, SOY LECITHIN, VANILLA), NATURAL AND ARTIFICIAL FLAVOR (WATER, NATURAL AND ARTIFICIAL FLAVOR, (HIGH FRUCTOSE CORN SYRUP, STRAWBERRIES, SUGAR, WHEATSTARCH, MODIFIED FOOD STARCH, XANTHAN GUM, DEXTROSE, CORN STARCH, TRICALCIUM PHOSPHATE, PROPYLENE GLYCOL, POTASSIUM SORBATE, SODIUM BENZOATE, SODIUM PROPIONATE, ARABIC GUM, CITRIC ACID, ETHYL ALCOHOL, RED 40, BLUE 1), BUTTERMILK, SOUR CREAM (GRADE A CULTURED CREAM), SUGAR BROWN SUGAR, UNBLEACHED WHEAT FLOUR, RSPO CERTIFIED PALM FRUIT OIL, ARTIFICIAL COLOR (WATER, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, GLYCERINE, SORBITOL SUGAR, FD&C RED 40, MODIFIED FOOD STARCH, FD&C RED 3, FD&C YELLOW 5, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES). CARRAGEENAN GUM, AGAR GUM, CITRIC ACID), SALT, CINNAMON

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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