No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Nikola's Bakery Strawberry Chip Crumb Cake, Strawberry Chip Low FODMAP?

No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

CAKE (SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID) SOYBEAN OIL, MODIFIED CORN STARCH. CONTAINS 2% OR LESS OF: MONO AND DIGLYCERIDES, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), MODIFIED WHEY, SALT, SODIUM STEAROYL LACTYLATE, SORBITAN MONOSTEARATE, CALCIUM ACETATE, NONFAT MILK, XANTHAN GUM, GUAR GUM, NATURAL AND ARTIFICIAL FLAVOR, VITAL WHEAT # GLUTEN, POLYSORBATE 60, EGG, SOY FLOUR), WHOLE EGGS, WATER, SOYBEAN OIL, WHITE CHOCOLATE CHIPS (SUGAR, COCOA BUTTER, MILK, NONFAT DRY MILK, SOY LECITHIN, VANILLA), NATURAL AND ARTIFICIAL FLAVOR (WATER, NATURAL AND ARTIFICIAL FLAVOR, (HIGH FRUCTOSE CORN SYRUP, STRAWBERRIES, SUGAR, WHEATSTARCH, MODIFIED FOOD STARCH, XANTHAN GUM, DEXTROSE, CORN STARCH, TRICALCIUM PHOSPHATE, PROPYLENE GLYCOL, POTASSIUM SORBATE, SODIUM BENZOATE, SODIUM PROPIONATE, ARABIC GUM, CITRIC ACID, ETHYL ALCOHOL, RED 40, BLUE 1), BUTTERMILK, SOUR CREAM (GRADE A CULTURED CREAM), SUGAR BROWN SUGAR, UNBLEACHED WHEAT FLOUR, RSPO CERTIFIED PALM FRUIT OIL, ARTIFICIAL COLOR (WATER, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, GLYCERINE, SORBITOL SUGAR, FD&C RED 40, MODIFIED FOOD STARCH, FD&C RED 3, FD&C YELLOW 5, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES). CARRAGEENAN GUM, AGAR GUM, CITRIC ACID), SALT, CINNAMON

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Snack · Slice

Flavor
FruitySweetVanilla
Texture
Soft
Commonly used for
SnackingBreakfastCoffee
Low FODMAP? Nikola's Bakery Strawberry Chip Crumb Cake, Strawberry Chip | Spoonful