Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Nishiki Rice Premium Grade Medium Grain - 32 Oz Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

This medium-grain variety offers a tender, slightly sticky texture and mild, clean flavor that complements Asian and everyday dishes. Commonly used for sushi, rice bowls, and stir-fries, it cooks to cohesive yet separate grains. Reviewers frequently note reliable, consistent quality, predictable cooking performance, and pleasant mouthfeel across many purchases overall.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

milled rice

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Nishiki Rice Premium Grade Medium Grain - 32 Oz is available at 10 retailers

VitacostTargetHarris TeeterWalmartGiant EagleWegmansMeijerThe Fresh GrocerIGAAmazon

About this product

Rice · Granule, Dried

Flavor
Neutral
Texture
Dry
Commonly used for
CookingSide DishMeal Prep
Low FODMAP? Nishiki Rice Premium Grade Medium Grain - 32 Oz | Spoonful