Is Nissin Chow Mein Noodle Premium Spicy Teriyaki Beef Flavor - 4 Oz Gluten Free?

Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Palm Oil, Canola Oil, Partially Hydrogenated Soybean Oil, Safflower Oil, Sesame Oil), Water, Sugar, Salt, Contains Less Than 2% Of Beef Fat, Beta Carotene Color, Caramel Color, Citric Acid, Corn Syrup, Disodium Inosinate, Dried Cabbage Flake, Dried Corn, Dried Red Bell Pepper, Dried Shiitake Mushroom, Egg White, Garlic Powder, Glucose, High Fructose Corn Syrup, Lactose, Maltodextrin, Monosodium Glutamate, Natural And Artificial Flavor, Rice, Sodium Phosphate, Sodium Tripolyphosphate, Soy Lecithin, Soybean, Sucralose, Tbhq, Vinegar, Wheat, Xanthan Gum

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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