Is Nissin Fiery Korean Chicken Flavor Stir Fry Style Asian Noodles in Sauce Gluten Free?

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM OIL, CANOLA OIL), TAPIOCA STARCH, SUGAR, DRIED CABBAGE FLAKE, SALT, SPICE AND COLOR, CONTAINS LESS THAN 2% OF AUTOLYZED YEAST EXTRACT, BETA CAROTENE COLOR, CARAMEL COLOR, CITRIC ACID, CONCENTRATED CHICKEN BROTH, CORN STARCH, CORN SYRUP SOLIDS, DEHYDRATED SOY SAUCE (MALTODEXTRIN, SALT, WHEAT, SOYBEAN), DEXTROSE, DISODIUM GUANYLATE, DISODIUM INOSINATE, DRIED CORN, DRIED GREEN ONION, DRIED ONION FLAKE, EGG WHITE, GARLIC POWDER, HYDROLYZED CORN PROTEIN, HYDROLYZED SOY PROTEIN, LACTOSE, MALTODEXTRIN, NATURAL FLAVOR, ONION POWDER, RENDERED CHICKEN FAT, RICE, SILICON DIOXIDE, SODIUM PHOSPHATE, SODIUM TRIPOLYPHOSPHATE, SOY LECITHIN, SOYBEAN, TBHQ (PRESERVATIVE), TORULA YEAST EXTRACT

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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