Is NIVEA Raspberry & Red Apple Caring Lip Balm Low FODMAP?

Ingredients

Octyldodecanol, Ricinus Communis Seed Oil, Cera Alba, Cocoglycerides, Bis-Diglyceryl Polyacyladipate-2, Helianthus Annuus Seed Cera, Cetearyl Alcohol, Hydrogenated Castor Oil, Cetyl Palmitate, Simmondsia Chinensis Seed Oil, Ascorbyl Palmitate, Tocopherol, Aqua, Glycerin, Rubus Idaeus Juice, Sodium Benzoate, Potassium Sorbate, BHT, Aroma, CI 77891, CI 15850.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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