Is No Cow Protein Bar Vanilla Caramel, Plant Based Protein (22g), Keto Friendly, Low Sugar, Dairy Free, Gluten Free, Vegan, High Fiber, Non-GMO, 12 Count Low FODMAP?
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Why it's not low FODMAP
- isomalto-oligosaccharides
- erythritol
- natural flavors
- almonds
- pea protein crisps
- +1 more
isomalto-oligosaccharides
Dietitian noteIsomaltooligosaccharide, which is sometimes branded VitaFiber, is a type of galactooligosaccharide, which is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
+2 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Protein Blend (Brown Rice Protein, Pea Protein), Isomalto-oligosaccharides, Glycerine, Pea Protein Crisps (Pea Protein, Pea Starch, Rice Flour), Almonds, Cocoa Butter, Palm Oil, Natural Flavors, Salt, Erythritol, Water, Monk Fruit, Stevia Extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
No Cow Protein Bar Vanilla Caramel, Plant Based Protein (22g), Keto Friendly, Low Sugar, Dairy Free, Gluten Free, Vegan, High Fiber, Non-GMO, 12 Count is available at 1 retailer
About this product
Protein Bar · Bar