Is No Missing Out Cookie Dough Low FODMAP?
Description
Soft, scoopable dough with a smooth interior and slightly chewy, chocolate-studded texture, delivering a sweet, vanilla-accented flavor profile. Commonly eaten raw by the spoonful, warmed briefly for a gooier consistency, or used as a baking mix-in to add chewy, chocolatey pockets to cookies and desserts for sharing or snacking purposes.
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Description
Soft, scoopable dough with a smooth interior and slightly chewy, chocolate-studded texture, delivering a sweet, vanilla-accented flavor profile. Commonly eaten raw by the spoonful, warmed briefly for a gooier consistency, or used as a baking mix-in to add chewy, chocolatey pockets to cookies and desserts for sharing or snacking purposes.
Ingredients
Sugar, Rice Powder (dried Rice Syrup, Rice Starch, Rice Flour), Cocoa Butter*, Vegetable Oils (shea, Coconut, Sunflower, Rapeseed), Cocoa Mass*, Maize Starch, Inulin, Rice Flour, Cocoa Nibs*, Emulsifier (lecithins), Sea Salt, Raising Agent (sodium Bicarbonate), Flavourings.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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