Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is No Name Original Rice Crackers Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

No Name Original Rice Crackers, also known as Kaki no Tane, are a popular snack enjoyed with beer or tea. These crackers come in an original flavor and are packaged in a pack of 2, with 4 crackers in each pack. They provide a flavorful and crunchy experience, perfect for enjoying during leisure time. Although no specific information is provided about what people say about the product, it can be assumed that these rice crackers are appreciated for their taste and texture. Overall, No Name Original Rice Crackers are a delightful snack option for those looking for a savory treat to complement their beverages.

Ingredients

Rice, High Oleic Sunflower Oil (contains Rosemary Extract), Sugars (corn Maltodextrin), Sea Salt. May Contain: Soy, Sesame.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? No Name Original Rice Crackers | Spoonful