Is No.1 2 Caramelised Biscuit Cheesecakes Gluten Free?

Ingredients

Full fat soft cheese (milk) (21%), sugar, whipping cream (milk), yogurt (milk), wheat flour, clarified butter (milk), wheat flour (wheat flour, calcium carbonate, folic acid, iron, niacin, thiamin), pasteurised free range egg, rapeseed oil, sugar syrup, cornflour, palm oil (certified sustainable), wholemeal wheat flour, invert sugar syrup, soya flour, raising agents (sodium bicarbonate, ammonium carbonates), vanilla extract, invert sugar, glucose syrup, salt, cassia, concentrated lemon juice, nutmeg, emulsifier (soya lecithin), gelling agent (pectin)

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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