Is Nob Hill Foods Pb Sourdough Sliced Baguette, Pb Sourdough Low FODMAP?

Ingredients

ENRICHED WHEAT FLOUR {(WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR}, WATER, YEAST, WHEAT GLUTEN, SOUR DOUGH BASE {FUMARIC ACID, DRIED DURUM FERMENT (CULTURED DURUM, WHEAT FLOUR), LACTIC ACID POWDER (LACTIC ACID, CALCIUM LACTATE), CITRIC ACID}, SEA SALT, PALM OIL, DOUGH CONDITIONER {ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ASCORBIC ACID, ENZYMES}, DOUGH CONDITIONER {CALCIUM SULFATE, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER OIL, ENZYMES}

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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