Is Noble Made By The New Primal Tomato Ketchup Low FODMAP?
Description
Tomato-forward condiment with a balanced sweet-and-tangy flavor, a smooth, moderately thick texture that coats fries and burgers evenly, and a pourable consistency suited to dipping, spreading, and using as a glaze or topping for sandwiches, hot dogs, and everyday casual cooking applications, and pairs with grilled items, appetizers, family meals.
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Why it's not low FODMAP
- garlic powder
- onion powder
- apple cider
- pineapple juice concentrate
- tomato paste
garlic powder
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Tomato-forward condiment with a balanced sweet-and-tangy flavor, a smooth, moderately thick texture that coats fries and burgers evenly, and a pourable consistency suited to dipping, spreading, and using as a glaze or topping for sandwiches, hot dogs, and everyday casual cooking applications, and pairs with grilled items, appetizers, family meals.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, tomato paste, apple cider, vinegar, pineapple juice concentrate, sea salt, onion powder, garlic powder, allspice, clove.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Noble Made By The New Primal Tomato Ketchup is available at 1 retailer
About this product
Condiment · Bottle