Is Noka Superfood Smoothie, Organic, Cherry/Acai Vegetarian?
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Ingredients
Banana (Certified Organic Ingredient), Apple (Certified Organic Ingredient), Cherry (Certified Organic Ingredient), Acai (Certified Organic Ingredient), Water, Brown Rice Protein (Certified Organic Ingredient), Flax Seed (Certified Organic Ingredient), Lemon Juice Concentrate (Certified Organic Ingredient), Natural Flavors (Certified Organic Ingredient)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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