Is NOMO No Missing Out Cookie Dough Low FODMAP?
Description
Sweet, nostalgic cookie dough flavor with soft, scoopable consistency and occasional chewy mix-ins. Commonly eaten straight from the tub, scooped onto desserts, or used as an ice cream topping and baking mix. Reviewers note rich taste, convenient ready-to-eat format, occasional uneven mix-in distribution, and variable melting in warm conditions reported.
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Description
Sweet, nostalgic cookie dough flavor with soft, scoopable consistency and occasional chewy mix-ins. Commonly eaten straight from the tub, scooped onto desserts, or used as an ice cream topping and baking mix. Reviewers note rich taste, convenient ready-to-eat format, occasional uneven mix-in distribution, and variable melting in warm conditions reported.
Ingredients
Sugar, Rice Powder (dried Rice Syrup, Rice Starch, Rice Flour), Cocoa Butter*, Vegetable Oils (shea, Coconut, Sunflower, Rapeseed), Cocoa Mass*, Maize Starch, Inulin, Rice Flour, Cocoa Nibs*, Sea Salt, Emulsifier (lecithins), Raising Agent (sodium Bicarbonate), Flavourings.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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