Is NOMO No Missing Out Creamy Chocolate Bar 38g Low FODMAP?

Description
Compact 38g bar offers creamy, smooth chocolate flavor and a velvety texture, reviewers report. It is commonly eaten as an on the go snack, a small dessert portion, or paired with coffee. Customers note satisfying richness, convenient size, consistent quality, and a lingering chocolate finish, favored for quick, portioned treats.

Description
Compact 38g bar offers creamy, smooth chocolate flavor and a velvety texture, reviewers report. It is commonly eaten as an on the go snack, a small dessert portion, or paired with coffee. Customers note satisfying richness, convenient size, consistent quality, and a lingering chocolate finish, favored for quick, portioned treats.
Ingredients
Sugar, Cocoa Butter*, Rice Powder (Dried Rice Syrup, Rice Starch, Rice Flour), Cocoa Mass*, Inulin, Shea Oil, Emulsifier (Lecithins), Sea Salt, Flavourings, *Rainforest Alliance Certified
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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