No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Nomo No Missing Out Giant Caramel And Sea Salt Choc Buttons Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Sweet-and-salty rounds deliver a pronounced caramel flavor contrasted by a light sea-salt finish, with smooth outer chocolate giving way to soft, flowing centers. Commonly eaten as an everyday snack, dessert garnish, or party share; reviewers praise flavor balance and texture while occasionally noting variable sizes and stickiness during warm storage.

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Ingredients

Sugar, Cocoa Butter *, Rice Powder (dried Rice Syrup, Rice Starch, Rice Flour), Cocoa Mass *, Inulin, Shea Oil, Flavourings, Sea Salt, Emulsifier (sunflower Lecithin. Contains: Milk, Egg, Gluten, Peanut And Tree Nut.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Candy · Candy Piece

Flavor
ChocolateySweetSalty
Texture
CreamySmooth
Commonly used for
SnackingOn The Go
Low FODMAP? Nomo No Missing Out Giant Caramel And Sea Salt Choc Buttons | Spoonful