No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is NOMO Non-dairy Milk Chocolate Lollies 3 Pack 36g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Small three pack chocolate lollipops deliver a smooth, creamy chocolate flavor and soft, melt in mouth texture. Common uses include quick snacks, party treats, and lunchbox additions. Customer feedback frequently cites authentic chocolate taste, pleasant creaminess, convenient portioning, and occasional comments on sweetness and small size, plus occasional packaging observations.

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Ingredients

Sugar, Cocoa Butter*, Rice Powder (Dried Rice Syrup, Rice Starch, Rice Flour), Cocoa Mass*, Inulin, Shea Oil, Emulsifier (Sunflower Lecithin), Sea Salt, Flavourings, *Rainforest Alliance Certified

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

NOMO Non-dairy Milk Chocolate Lollies 3 Pack 36g is available at 1 retailer

Tesco

About this product

Candy · Candy Piece, Stick

Flavor
ChocolateySweet
Texture
CreamySoft
Commonly used for
SnackingLunchOn The Go
Low FODMAP? NOMO Non-dairy Milk Chocolate Lollies 3 Pack 36g | Spoonful