Is NON-DAIRY CARAMEL MACCHIATO FLAVORED COFFEE CREAMER, CARAMEL MACCHIATO Low FODMAP?
Description
Sweet caramel and espresso-like notes create a balanced flavored creamer with a smooth, silky mouthfeel; commonly stirred into hot or iced coffee, used to enrich lattes and cold brews, or frothed for specialty drinks. Reviewers note authentic caramel flavor and creamy texture, while some mention high sweetness and artificial aftertaste.
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Description
Sweet caramel and espresso-like notes create a balanced flavored creamer with a smooth, silky mouthfeel; commonly stirred into hot or iced coffee, used to enrich lattes and cold brews, or frothed for specialty drinks. Reviewers note authentic caramel flavor and creamy texture, while some mention high sweetness and artificial aftertaste.
Ingredients
SUGAR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWIING: PALM, PALM KERNEL, COCONUT, SOYBEAN), CORN SYRUP SOLIDS, CONTAINS LESS THAN 2% OF SODIUM CASEINATE (A MILK DERIVATIVE), DIPOTASSIUM PHOSPHATE, MONO-AND DIGLYCERIDES, SILICON DIOXIDE, NATURAL AND ARTIFICIAL FLAVORS.CONTAINS: MILK.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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