Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Non-GMO Avocado Oil Potato Chips, Himalayan Salt Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Thin, crisp chips deliver a clean, light mineral finish and restrained savory notes. Texture is firm with an audible crunch; some reviewers note occasional oiliness or uneven seasoning. Commonly eaten alone as a snack, alongside sandwiches, or served with dips. Purchase feedback highlights consistent crunch and moderate bag-to-bag variability overall.

Ingredients

Potatoes, Avocado Oil, Himalayan Salt

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Non-GMO Avocado Oil Potato Chips, Himalayan Salt | Spoonful