Is Non-GMO Grain-Free Puffs, Vegan Nacho Low FODMAP?

Ingredients

Cassava Flour, Navy Bean Meal, Organic Coconut Oil, Vegan Nacho Seasoning (Maltodextrin, Sea Salt, Onion Powder, Natural Flavor, Sugar, Tomato Powder, Garlic Powder, Yeast Extract, Green Bell Pepper Powder, Paprika, Spices, Paprika Extract, Lactic Acid, Citric Acid, White Distilled Vinegar, Jalapeno Pepper)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Non-GMO Grain-Free Puffs, Vegan Nacho is available at 1 retailer

About this product

Snack · Granule