Is NONFAT GREEK STRAINED YOGURT, CHERRY POMEGRANATE Lactose Free?

This product may or may not be lactose free as it lists 1 ingredient that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

grade a pasteurized skimmed milk

grade a pasteurized skimmed milk

Dietitian note

Yogurt contains lactose. However, if the packaging states that it is lactose free or if you see "lactase enzyme" listed as another ingredient, this yogurt is likely low in lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

STRAINED YOGURT: GRADE A PASTEURIZED SKIMMED MILK, LIVE ACTIVE YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI). CHERRY-POMEGRANATE FRUIT PREPARATION (20%): CHERRIES, CANE SUGAR, WATER, POMEGRANATE JUICE CONCENTRATE, CORN STARCH, CONTAINS 2% OR LESS OF: NATURAL FLAVORS, LEMON JUICE CONCENTRATE.

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