Is Nongshim Bowl Fried Noodle Dish Kimchi - 3.52 Oz Gluten Free?

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, POTATO STARCH, MODIFIED POTATO STARCH, CANOLA OIL, WATER, DRIED KIMCHI FLAKES (CABBAGE, RED CHILI PEPPER POWDER, GARLIC, SALT, GINGER), MINCED GARLIC, CONTAINS LESS THAN 2% OF: DEXTROSE, DISODIUM GUANYLATE, DISODIUM INOSINATE, DRIED GREEN ONION, FREEZE DRIED GREEN PEAS, HYDROLYZED SOY PROTEIN, MALIC ACID, MALTODEXTRIN, MINCED ONION, NAPA CABBAGE EXTRACT, NATURAL FLAVORS, POLYGLYCEROL ESTERS OF FATTY ACIDS, POTASSIUM CARBONATE, RADISH EXTRACT, RED CHILI PEPPER POWDER, RED CHILI PEPPER SEASONING OIL [CANOLA OIL, RED CHILI PEPPER SEED POWDER, RED CHILI PEPPER FLAKE, TOCOPHEROLS (ANTIOXIDANT)], RIBOFLAVIN (COLOR), RICE FLOUR, SALT, SESAME OIL, SODIUM CARBONATE, SODIUM PHOSPHATES, SUGAR, TOCOPHEROLS (ANTIOXIDANT), YEAST EXTRACT.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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