Is Nongshim Bowl Noodle Savory Beef Ramyun Ramen Noodle Soup Bowl, 3.03oz X 12 Count, Shelf-Stable Gluten Free?
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Why it's not gluten free
- wheat flour
- natural flavors
- yeast extract
wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Wheat Flour, Palm Oil, Potato Starch, Modified Potato Starch, Salt, Dehydrated Vegetables (Onion, Carrot, Green Cabbage, Green Onion), Contains Less Than 2% Of Each Of The Following: Beef Extract, Beef Fat, Beef Stock, Black Pepper, Caramel Color, Citric Acid, Corn Starch, Dextrose, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Garlic, Guar Gum, Hydrolyzed Soy Protein, Maltodextrin, Mushroom, Natural Flavors, Onion, Potassium Carbonate, Riboflavin (Color), Rice, Sand Lance Concentrate, Sodium Carbonate, Sodium Phosphates, Soybeans, Sugar, Sunflower Oil, Textured Vegetable Protein (Soy Flour, Partially Hydrogenated Soybean Oil, Salt, Caramel Color), Tocopherols (Antioxidant), Yeast Extract, Powdered Contains Wheat, Soy, Sand Lance, Manufactured In A Facility That Also Processes Crustacean Shellfish And Milk
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Nongshim Bowl Noodle Savory Beef Ramyun Ramen Noodle Soup Bowl, 3.03oz X 12 Count, Shelf-Stable is available at 2 retailers
About this product
Soup · Bowl