Is Nongshim Champong Ramyun 124g (Pack Of 20) Gluten Free?
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Ingredients
Wheat Flour (Usa), Potato Starch, Palmoil, Seasoning (Cuttlefish,maltodextrin,anchovy,shrimp,fish Sauce (Tuna,sea Bream),emulsifiler:e322 (Contasins Soy)), Acidity Regulator: E501, E339, E500, Tocopherol Liquid (Antioxidant: E306,emulsifier: E322 (Contains Soy)), Green Tea Extract (Oligosaccharides,tea Catechin,acid:e330), Colour:e101, Soup Powder: Seasoning (Maltodextrin,cuttlefish,salt,hydrolyzed Vegetable Protien (Soy,wheat,corn),yeast Extract,sugar,mussel,onion,garlic,,crab,clam,,tuna,sesame Oil), Salt, Spices (Chilli Pepper,maltodextrin,garlic,rice Bran Oil,potato Starch), Sugar, Flavour Enhancers:e631, E627, Anti-caking Agent: E551, Caramel Powder (Maltodextrin,colour:e150c), Flakes:cabbage, Cuttlefish, Carrot, Seaweed, Mushroom
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.