Is Nongshim Mu Pa Ma Tang Myun 122g (Pack Of 4) Gluten Free?

No. This product is not gluten free as it lists 5 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.

Why it's not gluten free

  • enhanched wheat flour
  • wheat flour
  • hydrolyzed wheat protein
  • wheat
  • wheat gluten
  • natural flavours
  • yeast extract

enhanched wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enhanched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Potato Starch, Modified Potato Starch Salt, Maltodextrin, Contains Less Than 2% Of Each Of The Following : Anchovyextract, Black Pepper, Caramel Colour, Corn Syrup, Dehydrated Vegetables (Green Onion, Green Cabbage, Garlic, Radish), Dextrose, Disodium Guanylate, Disodium Inosinate, Freeze Dried Vegetables (Green Onion, Red Chilli Pepper), Garlic, Ginger, Green Onion, Green Tea Extract, Hydrolyzed Wheat Protein, Hydrolyzed Corn Protein, Hydrolyzed Soy Protein, Modified Tapioca Starch, Mushroom Extract, Natural Flavours, Onion, Potassium Carbonate, Radish Extract, Red Chilli Pepper, Riboflavin (Colour), Rice Flour, Seaweed Extract, Sesame Oil, Sodium Carbonate, Sodium Phosphates, Soysauce (Soybean, Wheat, Salt), Soybean Sprout Extract, Sugar, Texturized Soy Protein (Defatted Soy Flour, Hydrolyzed Soyprotein, Wheat Gluten, Caramel), Tocopherols (Antioxidant), Yeast Extract

Check Nongshim Mu Pa Ma Tang Myun 122g (Pack Of 4) against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Nongshim Mu Pa Ma Tang Myun 122g (Pack Of 4) is available at 2 retailers

AmazonStarrymart

About this product

Noodle · Dried

Flavor
SavorySalty
Texture
Dry
Commonly used for
CookingMeal PrepSoup