Is Nongshim Shin Ramyun Gourmet Spicy Noodles with Soup Mix Gluten Free?
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Why it's not gluten free
- enriched wheat flour
- yeast extract
- natural flavours
enriched wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus gluten free products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Enriched Wheat Flour, Palm Oil, Potato Starch, Modified Potato Starch, Salt, Maltodextrin, Hydrolyzed Soy Protein, Dehydrated Flakes (Green Onion, Bok Choy, Mushroom, Carrot, Red Chili Pepper), Sugar, Red Chili Pepper, Yeast Extract, Onion, Garlic, Natural Flavours, Black Pepper, Potassium Carbonate, Yellow Corn Flour, Disodium Guanylate, Disodium Inosinate, Beef Fat, Mushroom, Corn Syrup, Beef Extract, Beef Stock, Arabic Gum, Sodium Phosphates, Sodium Carbonate, Modified Corn Starch, Tocopherols (Antioxidant), Ginger, Dextrose, Rice, Disodium Succinate, Radish, Modified Tapioca Starch, Caramel Colour, Hydrolyzed Corn Protein, Soybeans, Paprika Colour, Green Onion, Ribflavin Colour, Powderedcontains: Wheat And Soy, Manufactured In A Facility That Also Processes Milk And Seafood
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Nongshim Shin Ramyun Gourmet Spicy Noodles with Soup Mix is available at 1 retailer
About this product
Noodle · Dried