Is Nongshim Shin Ramyun Tom Yum Soup 4 pack Gluten Free?

Ingredients

Noodles: wheat flour, starches (wheat), vegetable oils, salt, acidity regulators (501, 500, 339), emulsifiers (452, 322 (soy)), antioxidant (307b), soy sauce (soy, wheat, salt), colour (101), flavour enhancers (627, 631). Seasoning powder: salt, hydrolysed vegetable proteins (soy), maltodextrin, flavour enhancers (621, 627, 631), sugar, spices, yeast extract, vegetables, soy sauce (soy, wheat, salt), vegetable oils (soy), glucose, gum arabic, fructose, soy, food acids (296, 330), emulsifiers (322 (soy)). Tomyum paste: vegetable oils, citric acid, flavours, chilli water, spices, vegetables, flavour enhancers (621, 627, 631), salt, lemongrass, sugar, shrimp flavour (crustacean), anchovy (fish), fructose, maltodextrin, colour (150c), xanthan gum. Flakes: dried vegetables, soy, soy sauce (soy, wheat, salt), wheat gluten, yeast extract, sugar, salt, spices, cocoa powder, corn starch, flavour enhancers (627, 631), food acids (330, 296), maltodextrin, gum arabic, flavours. Contains: wheat, gluten, soy, crustacean, fish. May contain: mollusc, egg, peanut, milk, tree nuts and sesame.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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