Is Nonni's Limone Biscotti, 6.8 Oz., 8 Count Low FODMAP?
Description
Lemon-flavored biscotti with a crisp, crunchy texture and light sweet glaze; reviewers mention bright citrus notes and firm bite ideal for dunking in coffee or tea. Common uses include breakfast accompaniment, afternoon snack, and dessert pairing. Customers often praise flavor balance, while a few report them as rather hard occasionally.
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Description
Lemon-flavored biscotti with a crisp, crunchy texture and light sweet glaze; reviewers mention bright citrus notes and firm bite ideal for dunking in coffee or tea. Common uses include breakfast accompaniment, afternoon snack, and dessert pairing. Customers often praise flavor balance, while a few report them as rather hard occasionally.
Ingredients
Wheat Flour, Sugar, White Confectionary Coating (Sugar, Fractionated Palm Kernel Oil, Milk, Whey, Skim Milk, Soy Lecithin (An Emulsifier), Salt, Vanilla), Eggs, Butter, Natural Flavors, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Salt, Malted Barley Flour, Contains: Wheat, Milk, Soy And Eggs, Allergy Information: Manufactured In A Facility That Processes Treenuts
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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