This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Nonnis THINaddictives Cookies Almond Thin Cranberry 6 Count - 4.4 Oz Low FODMAP?

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Thin, crisp cookies combine nutty and tart flavor notes with a light, crunchy snap. Commonly eaten as a quick snack, paired with coffee or tea, or used as a dessert garnish. Customer reviews note favorable flavor balance and portability, while some cite fragile pieces and small serving size as drawbacks.

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Ingredients

Enriched Unbleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Sugar, Almonds, Cranberries (Cranberry, Sugar, Sun-flower Oil), Raisin (Raisin, Vegetable Oil), Cinnamon, Salt, Natural Flavor, Soy Oil, Enriched Unbleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soy Oil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Nonnis THINaddictives Cookies Almond Thin Cranberry 6 Count - 4.4 Oz is available at 10 retailers

SafewayShopRiteVitacostHarris TeeterWalmartGiant EagleWegmansUnited SupermarketsMeijerAmazon

About this product

Cookie · Pouch

Flavor
NuttyFruitySweet
Texture
ThinCrispy
Commonly used for
SnackingBreakfast
Low FODMAP? Nonnis THINaddictives Cookies Almond Thin Cranberry 6 Count - 4.4 Oz | Spoonful