Is Nonnis THINaddictives Cookies Almond Thin Pistachio 6 Count - 4.4 Oz Low FODMAP?
Description
A six-count 4.4-ounce pack of thin, crisp cookies offering delicate nut-forward and mildly sweet flavors; texture is light and brittle, providing a snap in each bite. Commonly enjoyed with coffee or tea, used as a light dessert accompaniment or snack. Reviews note satisfying crunch, flavorful notes, and occasional breakage reported.
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Description
A six-count 4.4-ounce pack of thin, crisp cookies offering delicate nut-forward and mildly sweet flavors; texture is light and brittle, providing a snap in each bite. Commonly enjoyed with coffee or tea, used as a light dessert accompaniment or snack. Reviews note satisfying crunch, flavorful notes, and occasional breakage reported.
Ingredients
Enriched Unbleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Eggs, Sugar, Almonds, Pistachios, Natural And Artificial Flavor, Cinnamon, Salt, Contains Wheat, Almonds And Pistachios, Manufactured In A Facility That Processes Tree Nuts And Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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