Is Noodles & Sauces Wide & Chewy Roasted Chili Noodles Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- garlic
- fermented broad bean paste
- soybeans
- shiitake mushroom powder
- wheat flour
garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+1 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Wheat Flour, Water, Salt, Rice Bran Oil, Chili Powder, Salt, Doubanjiang (fermented Broad Bean Paste), Oyster Sauce, Sesame Seeds, Shiitake Mushroom Powder, Garlic, Ginger, Soybeans, Cane Sugar, Spices, Yeast Extract, Brewed Vinegar. Contains Wheat, Soy, Sesame and Shellfish (oyster).
Check Noodles & Sauces Wide & Chewy Roasted Chili Noodles against your own diets in the app.
Take it with you
Scan to open Noodles & Sauces Wide & Chewy Roasted Chili Noodles in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
CHICKEN PAD THAI WITH RICE NOODLES ROASTED WHITE MEAT CHICKEN SAUTEED WITH VEGETABLES IN A THAI-STYLE PEANUT SAUCE, CHICKEN PAD THAI
Manischewitz Premium Enriched Wide Egg Noodles, 12 oz
Nissin Foods Cup Noodles Stir Fry Ramen Noodles, Sweet Chili Flavor, 2.93 oz Cup, Shelf-Stable
ADOBO CHICKEN PULLED ALL NATURAL CHICKEN BREAST WITH VEGETABLES SERVED ON TOP OF BROWN & RED RICE, RED QUINOA AND BLACK BARLEY WITH A GUAJILLO CHILI SAUCE TOPPED WITH ROASTED PEPITAS POWDER BOWLS, ADOBO CHICKEN
ENRICHED NOODLE PRODUCT, WIDE EGG NOODLES
About this product
Noodle · Pouch