Is Noosa Yoghurt, Blended Whole Milk Yogurt, Velvety Smooth & Creamy, Vanilla Bean, 4 oz, Pack of 4 Low FODMAP?
Description
Velvety smooth, creamy vanilla bean yogurt sold in a pack of four 4 oz cups. It delivers a rich texture and distinct vanilla flavor. People commonly enjoy it as a ready snack, breakfast addition, or smoothie base. Reviewers often note thick consistency, strong vanilla profile, convenient portioning, and consistent flavor.
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Description
Velvety smooth, creamy vanilla bean yogurt sold in a pack of four 4 oz cups. It delivers a rich texture and distinct vanilla flavor. People commonly enjoy it as a ready snack, breakfast addition, or smoothie base. Reviewers often note thick consistency, strong vanilla profile, convenient portioning, and consistent flavor.
Ingredients
Grade A Pasteurized Whole Milk, Cane Sugar, Vanilla Blend (Cane Sugar, Water, Tapioca Starch, Pure Vanilla Extract, Vanilla Bean, Natural Flavor, Pectin, Lemon Juice Concentrate), Wildflower Honey, Kosher Gelatin, Pectin, Live Active Cultures, Live Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Casei.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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