Is Noosa, Yoghurt Mates Caramel Chocolate Pecan, 5.8 Ounce Low FODMAP?

Ingredients

salted caramel yoghurt (grade a pasteurized whole milk, caramel (water, cane sugar, sweetened condensed milk (milk, sugar), salt, locust bean gum, natural flavors, pectin, caramel color, lactic acid), cane sugar, wildflower honey, kosher gelatin, pectin, live active cultures), dark chocolate (cane sugar, unsweetened chocolate, cocoa butter, dextrose and sunflower lecithin), praline pecans (cane sugar, pecans, butter, natural flavor, salt), pretzels (unbleached enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), malt, salt, soybean oil), live active cultures: s, thermophilus, l, bulgaricus, l, acidophilus, bifidus, l, casei

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Noosa, Yoghurt Mates Caramel Chocolate Pecan, 5.8 Ounce is available at 3 retailers

About this product

Yogurt · Pouch