Is Noosa Yoghurt, Whole Milk Yogurt, Velvety Smooth & Creamy, Blueberry, 4 oz, Pack of 4 Low FODMAP?
Description
Velvety, creamy blueberry yogurt offers a pronounced sweet-tart fruit flavor and unusually thick, spoonable texture; many consumers commonly eat it straight, swirl into breakfasts, use as topping for granola, or blend into smoothies. Reviews often note rich creaminess and authentic blueberry notes, with many citing consistent flavor and indulgent mouthfeel.
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Description
Velvety, creamy blueberry yogurt offers a pronounced sweet-tart fruit flavor and unusually thick, spoonable texture; many consumers commonly eat it straight, swirl into breakfasts, use as topping for granola, or blend into smoothies. Reviews often note rich creaminess and authentic blueberry notes, with many citing consistent flavor and indulgent mouthfeel.
Ingredients
Grade A Pasteurized Whole Milk, Fruit Puree (Blueberries, Water, Cane Sugar, Pectin, Lemon Juice Concentrate, Locust Bean Gum), Cane Sugar, Wildflower Honey, Kosher Gelatin, Pectin, Live Active Cultures., Live Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Casei
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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