Is Noosa Yoghurt, Whole Milk Yogurt, Velvety Smooth & Creamy, Coconut, 8 oz Tub Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • grade a skim milk
  • sweetened condensed milk
  • grade a pasteurized milk
  • grade a milk protein
  • honey
  • natural flavors
  • coconut

grade a skim milk

Dietitian note

Cow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • lactose-free cow's milk

+3 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

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Description

Velvety smooth, creamy yogurt with pronounced coconut flavor and dense, spoonable consistency. Consumers commonly use it straight from the tub, as a topping for granola or fruit, or blended into smoothies. Reviewers often note consistent texture and robust flavor, with occasional comments about a higher price point and secure packaging.

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Ingredients

Grade A Pasteurized Milk, Fruit Puree (Water, Cane Sugar, Coconut Cream, Coconut, Sweetened Condensed Milk, Natural Flavors, Pectin, Locust Bean Gum, Lactic Acid), Grade A Cream, Grade A Skim Milk, Cane Sugar, Honey, Grade A Milk Protein, Kosher Gelatin, Pectin, Live Active Cultures: S, Thermophilus, L, Bulgaricus, Acidophilus, Bifidus, Casei

Check Noosa Yoghurt, Whole Milk Yogurt, Velvety Smooth & Creamy, Coconut, 8 oz Tub against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Noosa Yoghurt, Whole Milk Yogurt, Velvety Smooth & Creamy, Coconut, 8 oz Tub is available at 18 retailers

AlbertsonsCentral MarketFry'sH-E-BHarris TeeterJewel-OscoKrogerMariano'sPick 'n SaveRalphsSafewaySmith'sTargetUnited SupermarketsVonsWalmartWegmansWhole Foods

About this product

Yogurt · Spreadable

Flavor
FruitySweet
Texture
CreamySmooth
Commonly used for
BreakfastSnackingMeal Prep