No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is NORMANDY BLEND SLICED CARROTS, ZUCCHINI & YELLOW SQUASH, BROCCOLI & CAULIFLOWER FLORETS, NORMANDY BLEND Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Frozen vegetable medley offers mild, slightly sweet flavor with tender-crisp to soft textures after cooking; commonly used for sautéing, steaming, stir-fries, soups, and quick side dishes. Reviewers note consistent convenience and easy preparation, praising reliable portioning while occasionally citing uneven thawing or variable firmness in batches and mild vegetable aroma.

Ingredients

Broccoli, Cauliflower, Carrots, Zucchini, Yellow Squash, Broccoli, Yellow Squash

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

NORMANDY BLEND SLICED CARROTS, ZUCCHINI & YELLOW SQUASH, BROCCOLI & CAULIFLOWER FLORETS, NORMANDY BLEND is available at 5 retailers

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About this product

Vegetable · Frozen

Flavor
SavoryNeutral
Texture
CrunchyTender
Commonly used for
Side DishMeal PrepCookingStir Fry