Is North Star Frozen Yogurt Bars, Greek, Chocolate Mint Crunch Gluten Free?

Ingredients

Yogurt: Sugar, Skim Milk, Corn Syrup, Cultured Base (Skim Milk, Whey Protein Concentrate, Milk Protein Concentrate, Sodium Citrate, Natural Flavor), Cream, Cocoa (Processed with Alkalli), Stabilizer (Carob Bean Gum, Pectin, Carrageenan), Lactic and Acetic Acids, Natural Flavor, Probiotic Yogurt Cultures (Streptococcus Thermophilus, Bifidobacterium Lactis, Lactobacillus Acidophilus, Lactobacillus Casei, Lactobacillus Rhamnosus, Lactobacillus Delbrueckii). Chocolate Coating: Coconut Oil, Sugar, Chocolate Sprinkles (Sugar, Alkalized Cocoa, Palm Kernel Oil, Caramel Color, Salt), Chocolate Liquor, Cocoa, Nonfat Milk, Soy Lecithin, Vanilla.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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