Is noshu Sugar Free dark choc baking chips Low FODMAP?
Description
Rich dark chocolate flavor combines with a firm, glossy chip texture that softens smoothly when heated, making it suitable for baking cookies, brownies, and melting into sauces or ganache; reviewers commonly note reliable melting performance and pronounced cocoa taste, with occasional comments about a slightly bitter finish and consistent sizing.
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Description
Rich dark chocolate flavor combines with a firm, glossy chip texture that softens smoothly when heated, making it suitable for baking cookies, brownies, and melting into sauces or ganache; reviewers commonly note reliable melting performance and pronounced cocoa taste, with occasional comments about a slightly bitter finish and consistent sizing.
Ingredients
Maltitol (Non-GMO), Vegetable Fat, Cocoa Solids, Soy Protein Isolate, Soy Lecithin, Natural Flavours, Steviol Glycosides (Stevia Leaf Extract).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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