Is NOW Foods Prenatal Gels + DHA Vegetarian?
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Ingredients
Manganese ( , from : Manganese Biglycinate Chelate ) ( Traacs and 174 ; ) , Pantothenic Acid ( Vitamin B-5 ) , Borage Oil ( Seed ) , Lycopene , Iron ( , from : Ferrochel and 174 ; Iron , Choline ( , from : Choline Bitartrate ) , Folate ( as Folic Acid ) , Vitamin E , Vitamin B-6 ( , from : Pyridoxine HCI ) , Inositol , DHA ( Docosahexaenoic Acid ) , Copper ( , from : Copper Bisglycinate ) , Lutein ( , from : Marigold Flowers ) , Vitamin K ( as Menaquinone K2 and Iodine ( , from : Potassium Iodide ) , Fish Oil Concentrate , Thiamin ( Vitamin B-1 ) ( , from : Thiamine HCL ) , Calcium , Zinc ( , from : Zinc Bisglycinate ) , Selenium ( , from : Selenium Amino Acid Complex ) , Magnesium ( , from : Magnesium Oxide , , Other Ingredients : Softgel Capsule ( Gelatin , Glycerin , Water , Carob ) , Rice Bran Oil , Beeswax , Soy Lecithin and Natural Lemon Oil . , Chromium ( , from : Chromium Chelavite and 174 ; ( Traacs and 174 ; ) , Biotin , Vitamin D-3 ( as , Cholecalciferol ) , Vitamin A ( as , Beta-carotene ) , GLA ( Gamma Linolenic Acid ) , Vitamin C ( , from : Calcium Ascorbate ) , Riboflavin ( Vitamin B-2 ) , Vitamin B-12 ( as , Methylcobalamin ) , EPA ( Eicosapentaenoic Acid ) , Niacin ( Vitamin B-3 ) ( As Niacinamide ) , Potassium ( , from : Potassium Chloride ) , Molybdenum ( , from : Molybdenum Bisglycinate Chelate ) ( Traacs and 174 ; )
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.