Is NOW Foods Real Food™ Slender Sticks™ Sugar Free Drink Sticks Acai Lemonade -- 12 Sticks Low FODMAP?
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Why it's not low FODMAP
- organic watermelon
- organic cherry
- organic blackberry
- xylitol
- natural liime flavor
- natural beet powder
- natural acai flavor
- grape seed extract
- +2 more
organic watermelon
Dietitian noteWatermelon is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+6 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
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500K+ users • 4.6★ rating
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Ingredients
Xylitol, Citric Acid, Natural Lemon Juice Powder, Natural Lemon Flavor, Organic Stevia Extract (Stevia Rebaudiana), Leaf, Acai Berry (4:1 Concentrate), Euterpe Oleracea, Phytofruit Blend (Organic Juice Blend Powder (Organic Raspberry, Organic Cranberry, Organic Strawberry, Organic Carrot, Organic Blackberry, Organic Blueberry, Organic Pomegranate, Organic Acai, Organic Cherry, Organic Watermelon), Goji Berry, Grape Seed Extract (Vitis Vinifera), Green Tea Extract (Camellia Sinensis) (Leaf)), Natural Acai Flavor, Silica, Ascorbic Acid (Vitamin C), Natural Beet Powder, Tartaric Acid, Natural Liime Flavor, Natural Grapeskin Powder, D-alpha Tocoopheryl Acetate (Vitamin E), Pantothenic Acid, Retinyl Palmitate (Vitamin A), Niacinamide (Niacin), Ergocalciferol (Vitamin D), Pyridoxine Hcl (Vitamin B6), Thiamin Hcl (Thiamin), Riboflavin, Folic Acid (Folate), Cyanocobalamin (Vitamin B12), Contains Soy Derivatives
Check NOW Foods Real Food™ Slender Sticks™ Sugar Free Drink Sticks Acai Lemonade -- 12 Sticks against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
NOW Foods Real Food™ Slender Sticks™ Sugar Free Drink Sticks Acai Lemonade -- 12 Sticks is available at 2 retailers
About this product
Beverage · Stick