Is Now Or Never 16 Slice Luxury Carrot Vegetarian?

Ingredients

Water, Sugar, Carrots (12%), Potato Starch, Coconut Fat, Hazelnuts (7%), Glucose-fructose Syrup, Maltodextrin, Walnuts (3%), Dextrose, Modified Starches, Soya Protein, Fractionated Palm Kernel Fat, Raising Agents (e450, E500, E341), Stabilisers (e339, E516), Spices (cinnamon, Coriander, Allspice, Mace, Cloves, Aniseed, Cardamom), Pistachios (nuts), Emulsifiers (e471, E322 (soya)), Salt, Thickener (e401), Caramelised Sugar, Powdered Lemon Juice, Acid (e330), Natural Flavouring. Contains Nuts, Walnuts, Soya, Hazelnuts, Pistachios (Nuts). May also contain other Nuts, Peanuts, Milk, Eggs, Celery and Cereals containing Gluten.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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