Is nspa Coconut & Vanilla Bath & Shower Gel Low FODMAP?

Ingredients

aqua (water), sodium laureth sulfate, cocamidopropyl betaine, sodium chloride, parfum (fragrance), cocos nucifera (coconut), fruit extract, vanilla planifolia fruit extract, vaccinium myrtillus fruit extract, saccharum officinarum (sugarcane), extract, citrus aurantium dulcis (orange), citrus limon (lemon), acer saccharum (sugar maple), aesculus hippocastanum (horse chestnut), seed extract, helianthus annuus (sunflower), seed oil, tocopheryl acetate, linseed acid, panthenol, retinyl palmitate, sorbitol, tocopherol, lactic acid, glycerin, styrene/acrylates copolymer, coco-glucoside, disodium edta, citric acid, sodium hydroxide, propylene glycol, peg-40 hydrogenated castor oil, potassium sorbate, sodium benzoate, limonene

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products