Is Nu3 Smart Low Carb Sauce, Yonnaise, 2 X Low FODMAP?
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Ingredients
Senfvamen, Flrot Zitronensaure Titflndloxid, Sossungsmittei: Sucrhiose, Contenant Edulcorants Sa : Cflrboxymtthyic (Llulose, Comme Fibres Flmidon De Pomme Terre Jaunes Doeufs Moutarde (Grains De Moutarde Acidifiant : Citrique) Colorants : Dioxyde De Conservbteurs : De De Sodium, Sljcrfl10se Sflcchflrlne, Flrome), Flnttoxidfltionsmittel: Verschlossen Hussetzen, Bts: Siche Flflschenhflls U : Chl - Dis061um Edtfl, Conserver Un Mis Et Sec Des Wons Du Soleil, Refermek Utilishtion
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.